FREE Women's Self Defence

Free Women's Self Defence

This program will cover practical self-defense techniques, personal safety strategies, and provide support resources. It's an opoprtunity to learn, connect with others, and take a stand against violence in our community. 

Why attend:

• Mental and Physical Defense- Equip yourself with strategies and techniques to handle threats effectively
• Protect yourself and your family - Empower yourself to ensure the safety of those you carfe about
• Gain confidence and feel empowered - Build confidence that will extend beyond the training
• Have fun with friends - Enjoy a supportive and engaging environment while learning valuable skills

Register for free using the code YOU-ROCK at https://sparkpages.io/?=_Vxmb